If you feel like you're in a constant state of lockdown fatigue—bogged down by the news cycle, uncertainty around the pandemic, and staying at home—you are far from alone. "Feeling apprehensive / hopeful / exhausted / hitting that pandemic wall. You?" wrote Padma Lakshmi on a recent Instagram post, summing up our collective mood these days. As we near month ten of social distancing in the throes of winter, the burnout is all too real. While nothing changes the current realities of the pandemic, gaining a deeper understanding of what's at play with this gradual, paralyzing feeling of lethargy—and how best to cope with it—can be helpful in powering through. Here, environmental psychologist Lee Chambers, whose practice focuses on wellbeing at work, breaks...
Continue reading
0 Comments